Cold

Easy Ice-Free Strawberry Banana Smoothie

A delicious smoothie made with fresh fruit is a great way to start the day. This no-ice recipe makes it hassle-free - just remember to freeze your pack of dessert/ soft tofu ahead of time. Using dessert/ soft tofu instead of yogurt, this also makes a dairy & cholesterol-free twist on a breakfast and or dessert staple.  
Read More

Classic Spinach Tofu Dip

Spinach dip, so rich and creamy, is a popular appetizer, but a diet pitfall. Try our version with medium firm tofu and light mayo for a healthy and guilt-free alternative!
Read More

Vegan Greek Salad

For those who are lactose intolerant or cutting the dairy out of their diets for health or environmental reasons, delicious Greek Salad is sadly a no-no. No anymore! Try this version, bursting with Mediterranean flavours, with firm tofu masquerading as feta cheese.
Read More

Pina Colada Smoothie

Nothing spells summer like a fruity, frosty drink. Serve up this tasty beverage at your next BBQ and see if anyone can guess the secret ingredient.  Your guests will never believe it’s made with tofu!
Read More

Banana Coconut Tofu Popsicle

 Prep time: 5 min Freezing time: min 4-6 hr, overnight is best   Servings: 4  
Read More

Banana Berry Popsicle

Prep time: 5 min   Freezing time: min 4-6 hr, overnight is best    Servings: 4   INGREDIENTS 1 twin package (300g) Sunrise Banana dessert tofu 6 strawberries  DIRECTIONS 1. Blend all ingredients in a blender under smooth. 2. Pour the mixture into popsicle molds or cups with a popsicle stick. 3. Freeze for 4-6 hours.  Overnight is best.  
Read More

Pina Colada Tofu Popsicle

Refreshing popsicles are a great way to cool down in the hot summer months. Take this favourite summer treat to a new level by using dessert tofu (link tofu uses) for added protein and nutrients. With 5 easy versions, you can find a flavour to please everyone!
Read More

Asian Slaw Salad with Tofu

This slaw salad is made with a tangy Asian inspired dressing. Craving the classic? Substitute the vinaigrette with your favourite creamy dressing. Pressed for time? Use a prepackaged coleslaw mix in place of the carrots and cabbage in the recipe for a shortcut.
Read More

Strawberry Banana Smoothie

 A delicious smoothie made with fresh fruit is a great way to start the day. Our smoothie mixes things up a little, using dessert tofu instead of yogurt for a dairy-free twist on a breakfast and or dessert staple.  
Read More
Join our Newsletter

Sunrise Club

Your source for new tofu recipes, tofu tips, Sunrise news and more ...


Copyright 2009, All Rights Reserved | Privacy Policy | Sitemap | 1.800.661.BEAN (2326) 729 Powell Street, Vancouver, BC, V6A 1H5 | 21 Medulla Avenue, Toronto, ON, M8Z 5L6