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Tofu Bhurji

Tofu Bhurji is a light and nourishing vegetarian recipe. Try it together with with rotis, naan or chapati.

One of the best-loved Indian restaurant dishes is mattar panir, a tomato-flavored mixture of green peas and cubes of fresh cheese. Sunrise Extra Firm tofu makes an excellent substitute for the cheese. Serve with rice for a complete meal.

Stir-fry Tofu Shirataki Noodles in Teriyaki Sauce

Here's another great meal you can prepare very quickly. In fact, you could make this meal in under 15 minutes. See instructions below.

Curry Stir-fry Tofu with Vegetables

Curry Stir-fry Tofu with Vegetables is a fantastic meal to prepare in a hurry. See how below.

Mapo Tofu

Depart from the ordinary and try this Mapo Tofu recipe made with Stir-fry tofu n' sauce Szechuan.

Smoked Tofu and Shrimp Fried Rice

Fried rice is a popular Chinese dish made up of a combination of vegetables, seafood and meat. Try this meatless version using smoked tofu, great as a side dish or on its own. It is best to use leftover cooked rice or rice that has been chilled to prevent the rice grains from sticking together. An excellent source of Vitamins A & C, as well as, Iron & Calcium, this is definitely a healthier option than your conventional fried rice.

Your source for new tofu recipes, tofu tips, Sunrise news and more ...

Maple Caramel Dessert

Try our new dessert flavour

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Beyond the Stirfry

Discover the potential of the tofu in your fridge

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Stir-fry tofu n' sauce™

A tasty dinner in 5 minutes!

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Vancouver Chefs
Take on Tofu

Eat well - do good. Vancouver restaurants share their tofu recipes for a cause - 50% of all cookbook sales ($10 each + tax) go to the Canadian Diabetes Association. + MORE INFO