Quick

Easy cold tofu appetizer / side dish

This cold tofu dish is a common dish at many Chinese households. It is quick-and-easy to prepare and thus is popular as a last-minute side dish. Best eaten chilled. Should you prefer to prepare this dish ahead, keep it in the fridge and add the garnish just before serving. Prep Time: 5 mins   Cook Time: 0 mins   Servings: 4 
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Maple Caramel Pancakes

When we say pancakes, you may think of maple syrup. Here’s a delicious maple caramel pancake that uses our latest dessert flavor, Maple Caramel dessert. Replacing the eggs and oil in a typical pancake recipe, this quick-and-easy recipe is a healthier version for you as it contains zero cholesterol and it has 80% less saturated fats (when compared to traditional pancakes).
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Easy Maple Oatmeal Cookies

This cholesterol-free and dairy-free cookie recipe uses our delicious Maple Caramel dessert. Easy, healthful and delicious - you can even bake a batch of these crunchy treats with kids.
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Easy Ice-Free Strawberry Banana Smoothie

A delicious smoothie made with fresh fruit is a great way to start the day. This no-ice recipe makes it hassle-free - just remember to freeze your pack of dessert/ soft tofu ahead of time. Using dessert/ soft tofu instead of yogurt, this also makes a dairy & cholesterol-free twist on a breakfast and or dessert staple.  
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Eggless Egg Salad

A timeless salad turned healthy, eggless egg salad will brighten up your lunch hour with its delicious taste. Eat as a side dish, or add to a sandwich.
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Classic Spinach Tofu Dip

Spinach dip, so rich and creamy, is a popular appetizer, but a diet pitfall. Try our version with medium firm tofu and light mayo for a healthy and guilt-free alternative!
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Moist Chocolate Cake

Who would’ve thought? A chocolate cake made with tofu! By replacing the eggs and oil called for in the original recipe with a package of tofu dessert, you completely remove the cholesterol and drastically reduce the fat. Here’s to a guilt-free chocolate cake! Even the biggest tofu skeptic will not be able to tell… it’ll be your little secret.
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Banana Coconut Tofu Popsicle

 Prep time: 5 min Freezing time: min 4-6 hr, overnight is best   Servings: 4  
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Banana Berry Popsicle

Prep time: 5 min   Freezing time: min 4-6 hr, overnight is best    Servings: 4   INGREDIENTS 1 twin package (300g) Sunrise Banana dessert tofu 6 strawberries  DIRECTIONS 1. Blend all ingredients in a blender under smooth. 2. Pour the mixture into popsicle molds or cups with a popsicle stick. 3. Freeze for 4-6 hours.  Overnight is best.  
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Peach Mango Power Tofu Popsicles

Refreshing popsicles are a great way to cool down in the hot summer months. Take this favourite summer treat to a new level by using dessert tofu (link tofu uses) for added protein and nutrients. With 5 easy versions, you can find a flavour to please everyone!
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