Refreshing popsicles are a great way to cool down in the hot summer months. Take this favourite summer treat to a new level by using dessert tofu (link tofu uses) for added protein and nutrients. With 5 easy versions, you can find a flavour to please everyone!
 
Prep time: 5 minutes Freezing time: minimum 4-6 hours, overnight is best     Servings: Each version makes 4 popsicles
 
INGREDIENTS

• 1 twin pack (300g) Sunrise Banana dessert tofu
• ½ cup coconut milk
• 1 tbsp sugar

 
DIRECTIONS

1. Blend all ingredients in a blender under smooth.
2. Pour the mixture into popsicle molds or cups with a popsicle stick.
3. Freeze for 4-6 hours.  Overnight is best.
 
Calories: 110 Fat: 7g    Carbs: 11g Protein: 3g   Fibre: 1g