You'll find the energy you need to get through your busy day with this Green Power Tofu Shake. It's healthy, delicious, and quite possibly the fastest tofu shake to make - ever! Okay, maybe we're exaggerating a little. But it is very simple to make. See for yourself.
Prep time: 6 min Servings: 2
INGREDIENTS
½ pkg Sunrise Soft Tofu or Sunrise Dessert Tofu
1 scoop vanilla protein powder
1 cup of spinach
2 cups ice
2 tsp. Matcha green tea powder
½ cup water
DIRECTIONS
Combine all ingredients in a blender for 10 - 20 seconds.
Calories: 110 Fat: 4g (Saturated Fat: 0.5g) Carbs: 8g Protein: 10g Fibre: 3g Sodium: 110mg Cholesterol: 8mg Calcium: 8% Iron: 20%
As per one serving size (274g)
This recipe was tried and tested by Fit Fab Foodies and is given the stamp of approval! Read the blog at http://fitfabfoodies.com/sunrise-tofu-challenge.

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