Tuck into a nutrient rich vegetarian stew on a chilly day. Try our hearty vegan tofu stew for a protein-filled and healthy alternative to traditional recipes made with meat. This recipe boasts 12 g of protein per serving and is a source of Iron, Calcium and Vitamins A & C. Gotta love good for you comfort food!
Who would’ve thought… tofu on a pizza! Crumbled extra firm tofu takes on the texture of feta cheese, while adding a much needed protein boost to a standard vegetarian pizza. This pizza can be topped with any vegetables you like… add in your favourites, or be adventurous and try out some new combinations.
Eat well - do good. Vancouver restaurants share their tofu recipes for a cause - 50% of all cookbook sales ($10 each + tax) go to the Canadian Diabetes Association. + MORE INFO