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Tuesday, September 18, 2007
Sunrise Soya Foods Donates $31,000
 
 
Goodness First

 

Asian
INGREDIENTS:
  1. 1 Tablespoon (15 mL) vegetable oil
  2. 2 cloves garlic, minced
  3. 1 head of broccoli, cut into bite-sized florets
  4. 2 small carrots, cut into thin diagonal slices
  5. 1 medium zucchini, cut into thin rounds
  6. 1 red bell pepper, cut into strips
  7. 1 package Pete’s Teriyaki Tofu n’ Sauce, cut into thin strips
  8. 1/4 cup (60 mL) bottled Teriyaki sauce, or more to taste
  9. 1/2 cup (125 mL) roasted cashews


METHOD

  1. Heat oil in large frying pan or wok over high heat
  2. Add garlic carrots & broccoli. Cook until tender-crisp, adding a little water if necessary to prevent sticking
  3. Add zucchini, pepper, tofu & teriyaki sauce. Stir until tofu is heated through
  4. Sprinkle with cashews


 

 

 

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