Tofu Macaroni and Cheese

Tofu Macaroni and Cheese

Tofu Macaroni and Cheese 148 People saved this recipe.

Our Soft Tofu is pureed and gently brought together with butter and cheese to create a perfect cheesy mix in this all-time favourite dish.

Servings: 4-6

easy Mains Sunrise Soft Tofu (Western Canada) (300g)

  • 10 min prep
  • 25 min cook
  • 4-6 people


  • 1 pkg Sunrise Soft Tofu (Western Canada) (300g) blended
  • 300g whole-wheat elbow macaroni
  • 30 mL (2 Tbsp) butter
  • 375 mL (1 1/2 cups) firmly packed grated low fat cheddar cheese
  • Salt and pepper to taste


  1. In a medium pot, cook the macaroni in boiling water until al dente. Drain and set aside.
  2. In a food processor or blender, puree the tofu until smooth.
  3. Transfer the blended tofu to a medium size sauce pan and add butter. Over medium heat, bring the tofu and butter to a gentle simmer. Stir often.
  4. Lower the heat and add cheese. Continue stirring until all cheese has melted. Remove from heat immediately.
  5. Add the cooked macaroni to the cheese sauce and mix thoroughly. Season with salt and pepper to taste. Serve immediately.

Calories: 150Fat: 6gSaturated Fat: 3gCholesterol: 12mgSodium: 371mgCarbohydrate: 17gFiber: 2gSugar: 2gProtein: 10gVitamin A: 9%Calcium: 19%Iron: 6%

As per one serving size (125g)