Smoked Tofu Split Pea Soup

Smoked Tofu Split Pea Soup

Smoked Tofu Split Pea Soup Save this recipe.

Heart warming soup

Servings: 8

advanced Mains Soyganic Smoked Tofu Original (210g)

  • 10 mins prep
  • 1.5 hour cook
  • 8 people


  • 2 pkgs Soyganic Smoked Tofu Original (210g) cubed
  • 2 tbsp olive oil
  • 1 onion, diced
  • 1 tsp dried thyme
  • 2 cups carrots, cubed
  • 2.5 cups celery, chopped
  • 3 cloves of garlic, minced
  • 6 cups of vegetable broth
  • 2 cups water
  • 2.5 cups of dried green split peas (presoaked overnight or 8 hours in water)
  • 2 bay leaves
  • 1 tsp salt & pepper
  • Serve with croutons (optional)


  1. Rinse and pre-soak your green split peas in a large bowl of water for at least 8 hours or overnight
  2. In a large pot with a lid, on med-high heat, heat 2 tablespoons of olive oil, enough to cover the bottom of the pot
  3. Add in your dried thyme and onions and sauté for around 2-3 minutes until the onions are translucent
  4. Add in the carrots, celery and garlic. Cook for another 3 minutes
  5. Next pour in the broth, water, split peas, bay leaves and salt and pepper
  6. Cover and bring to a boil then reduce the heat to low and simmer for 1.5-2 hours or until the peas are broken down and the soup is thickened *make sure to stir the bottom of the pot every 20-30 minutes, so the peas don’t stick
  7. Before serving add in smoked tofu and bring soup to a boil again to heat through
  8. Serve with croutons (optional)

As per one serving size ()