Smoked Tofu Tomato Panini

Smoked Tofu Tomato Panini

Smoked Tofu Tomato Panini 67 People saved this recipe.

Use our Smoked Tofu to make this deli-style Panini. The heat from your Panini press will really bring out the smoky flavours of the tofu.

Servings: 1-2

easy Starters Soyganic Smoked Tofu Original (210g)

  • 5 min prep
  • 5 min cook
  • 1-2 people


  • 1/3 pkg Soyganic Smoked Tofu Original (210g) cut into 1/4" slices
  • 1 whole wheat Panini flatbread, or ciabatta bread
  • 15 mL (1 Tbsp) sundried tomato pesto
  • 125 mL (1/2 cup) shredded low fat, low sodium mozzarella cheese
  • 4 slices of a large tomato
  • 125 mL (1/2 cup) alfalfa sprouts


  1. Preheat a Panini maker, grill pan, or griddle to medium heat or medium-high heat. Cut flatbread in half horizontally.
  2. Spread tomato pesto on each half of the flatbread.
  3. Layer the cheese, then the tomato slices, tofu and sprouts onto one half of the flatbread.
  4. Top with the other half of the flatbread and place onto the Panini grill for 1-2 minutes until the bread is crisp and golden and the cheese has melted.
  5. Cut in half diagonally and serve immediately.

Calories: 220gFat: 10gSaturated Fat: 4gCholesterol: 15mgSodium: 490mgCarbohydrate: 17gFiber: 4gSugar: 1gProtein: 16gVitamin A: 10%Vitamin C: 8%Calcium: 35%Iron: 10%

As per one serving size ()